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In this blog, Dr Kenna Stephenson, (left) a family physician and Associate Professor at The University of Arizona College of Medicine, shares her practical advice on how women can prevent...

Welcome to 2026! In this year’s 'Coach’s Corner' lineup we will dive deep into the world of 100 mile races in our “100 Miles To Go” series. This is one...

After racing across deserts, mountains, and continents, CurraNZ advocate Dr Inia Raumati knows what it means to push the limits of endurance. The emergency doctor and seasoned ultra-runner – who...

After racing across deserts, mountains, and continents, CurraNZ advocate Dr Inia Raumati knows what it means to push the limits of endurance. The emergency doctor and seasoned ultra-runner – who...

Cameras have caught a late-night purple dinosaur felon on the loose in Essex (UK), and the internet is losing its tiny T‑Rex arms over it.  While the footage shows a...

  Most runners know a big night out can sabotage a bit session, but the science on alcohol and performance is now impossible to ignore.  In this article, performance dietitian...