News

As race season gains momentum, most runners dial in their uphill fitness - but it’s often the downhills that determine how strong you finish. Whether you're tackling technical descents or...

When it comes to endurance performance, your fuelling strategy can be the difference between a strong finish and a race-day meltdown.      To help athletes avoid common nutritional pitfalls, we’ve teamed...

A Second Shot at Western States Curranz Athlete Nancy Jiang, a New Zealand Ultra-Runner, is set to take on the brutal 100-mile Western States Endurance Run in California on June...

In a must-listen episode of Human Performance Outliers, US ultra-running icon Zach Bitter sits down with New Zealand’s own Backyard Ultra powerhouse - Sam Harvey. Fresh off a grueling Tarawera...

In Part 2 of our Nutrition series by Cushla Holdaway, the accredited sports dietician covers simple but essential nutrition pointers for endurance training.  Nutrition is one of the most powerful...

CurraNZ ambassador Jess Campbell shares invaluable insights into how to approach a longer-term injury. It can be difficult but patience and perseverance are key to finding your way back to...